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In Unstuck: The Ultimate Guide to Getting and Staying Motivated, Dr. Shannon Simpson Shand shares useful tips about going from being stuck to being unstuck. The reader will learn how to activate their intrinsic motivation, combat mental fatigue, and learn the skill of self-motivation. This book also includes ways to rejuvenate your passions, things to do when you feel unmotivated, ways to inspire yourself and others, how to gain inspiration from the success of others, quick ways to get out of a rut, and a whole lot more.

This book also offers affirmations, reflections, and inspirational journaling. You will be inspired to take action when you are finished reading this book!